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🛠️ Practical

💱 Currency & Finance

🏥 Insurance & Health

🇳🇴 For Norwegian Citizens Abroad

These are the most important resources for you if you are moving from Norway to another European country:

🏥 Health & Social Security

🚑 EHIC vs. S1 Form: What do you need?

Tip: If you plan to be away for exactly 6 months, contact Helsenorge in good time to clarify whether you need the S1 or if the EHIC card is sufficient.

🛂 Registration & Moving

• Report Moving: Remember to report your move to the National Registry (Folkeregisteret) if you will be away for more than 6 months.
• ID & Banking: Check if you need to keep your Norwegian BankID and mobile numbers for access to public services.

⏳ Length of Stay: Important Thresholds

When planning an extended stay abroad, there are three critical legal deadlines to know:

1. 90 Days (3 Months) — The Residency Threshold

• Rule: Within the EU/EEA, you can freely stay in another country for up to 90 days.
• Action: For longer stays, you generally must register with local police or immigration authorities (e.g., NIE in Spain or "Anmeldung" in Germany).

2. 183 Days (6 Months) — The Tax Threshold

• Rule: If you stay in a country for more than 183 days in a year, you are usually considered tax-resident there.
• Consequence: You may become liable for tax in the host country on your global income/pension (check the tax treaty between Norway and that country).

3. 6 Months per Year — The Social Security Threshold

• Rule: To maintain membership in the Norwegian National Insurance Scheme (Folketrygden), you generally must not be abroad for more than 6 months total in a calendar year.
• S1 Form: If moving permanently (over 6 months) while receiving uføretrygd, the S1 form can secure your health rights in the new country while Norway still pays.

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🌐 Research & Stats

Compiled by Cost of Living in Europe